FREQUENT QUESTIONS 

   AND ANSWERS   

  • You can see Aimee for any of the above services in person at Optimise Health Hub located in Thornlie, WA or through telehealth Via the link sent in your confirmation email. Aimee will contact you directly upon your booking to confirm your preference and provide you with pre consult registration forms. Please note private health rebates are only applicable to initial consults that are conducted face to face.

  • Your initial consultation is a deep dive into your current health, medical history, nutrition, lifestyle, and goals. We explore your presentations, assess contributing factors, and create a tailored plan to begin your health optimisation journey. This consult is 60 minutes and includes a personalised treatment plan.

  • Yes! I offer virtual consultations via secure video conferencing for clients across Australia. Whether you’re based in Perth or beyond, you can access high-quality, evidence-based support from the comfort of your home.

  • Yes, if you have cover that includes nutrition, I can provide a receipt for you to submit to your private health fund. Please check your individual policy for rebates, as coverage varies.

  • Yes. I offer a range of value-packed consult bundles to support long-term change. These include options for gut health, mental health, nutrigenomics, and complete health resets. You can explore these on the Services page. Contact me directly if you wish to create a personalised packaged tailored to your needs. 

  • In many cases, yes. I suggest functional or pathology testing to gain deeper insight into things like gut microbiome health, hormone balance, nutrient deficiencies, or genetic factors. I only recommend what’s clinically relevant and helpful to your goals.

  • Absolutely. I believe in collaborative care. I frequently liaise with GPs, specialists, psychologists, and allied health professionals to ensure you receive integrated support.

  • This is not a one-size-fits-all approach. My work is deeply personalised and designed to uncover root causes, not just treat symptoms. I combine clinical nutrition, evidence-based therapies, and where relevant, energetic and somatic approaches to support whole-person healing.

  • I combine the latest in evidence based protocols, combine with ancient wisdom of modalities such as traditional Chinese medicine and Ayurveda. I focus on wholefoods, targeted supplementation where needed, and a sustainable, non-restrictive philosophy. Your plan will be realistic, supportive, and tailored to your lifestyle. Never based on fads or extremes.

  • While every case is unique, I typically recommend a minimum of 3 sessions over a few months for meaningful change. This allows us to review progress, adjust protocols, and provide the accountability and coaching needed for long-term results.

  • Yes, I see children and work with families, especially for digestive issues, immunity and general health optimisation. Paediatric consults are tailored to be collaborative and parent-inclusive.

  • Yes. I address the gut-brain axis, nutrient status, inflammation, sleep, and more, alongside lifestyle coaching and somatic support when relevant.

  • I hold a Bachelor of Health Science in Nutritional Medicine and have over 13 years in the wellness industry, including 7+ years in clinical nutrition. I’m also well versed in yogic practices, completing a 100-hour Yoga Nidra teacher training to integrate nervous system regulation and somatic healing into my work as well as mentorships with reputable yoga teachers and a personal practice of over a decade.